Reduced
MetPro will calculate your meal plans with 15 grams less protein than Standard. For individuals already restricting calories or unaccustomed to moderate/high protein, this is an option. This is not recommended for athletes or individuals struggling with appetite control.
Standard (recommended)
MetPro calculates your meal plans with moderate-high protein. As with all MetPro meal plans, it will adapt based on your metabolic rating and results. This is a good starting place if you’re unsure where to begin.
Extra
MetPro calculates your meal plans with 15 grams extra protein for athletes or individuals needing better appetite control. This is also a good option for individuals training for muscular development.
* You can change this preference anytime in the profile screen. Also, “Extra Foods” can always be logged. This only affects your base meal plan.