MetPro compares how your body is responding against your assigned meal plan. It knows the macronutrient ratios and caloric ranges of each meal plan. By filling your progress bar, you ensure MetPro has enough data to run calculations. As MetPro further adjusts your meal plan it learns even more about how you are responding, now with multiple intake levels and responses to draw from. In a short amount of time MetPro gets a true snapshot of your body’s responsiveness. These values are then converted into a moving Metabolic Rating that can give you a snap shot of what it’s seeing.
This process is the same approach our world-class coaches track, monitor, and tailor meal plans for their clients. We believe this is the most accurate way to calculate the best next steps. It’s always better to have actual data instead of wondering why something is or isn’t working. This is also why good tracking and logging is so important. Perfection isn’t always necessary, but the better your adherence, the more reliable your data and the faster MetPro can rerun its algorithm and calculate new recommendations.